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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 9,989 |
Total duration: | 1469 min |
Your weight: | 68 kg |
1469 minutes of regularly doing Rowing machine training will not only help you burn 9,989 calories but also raise your Metabolic Rate up to 12,955 kcal if you are a man and 12,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9989 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 399 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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