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How many calories do yo burn while 9 hours and 48 minutes of Running ?
Calories burned: | 9,996 |
Total duration: | 588 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 588 minutes of Running 10 km/h
- 588 minutes of Canoeing
- 588 minutes of Mountain Biking
- 588 minutes of Swimming
588 minutes of regularly doing Running will not only help you burn 9,996 calories but also raise your Metabolic Rate up to 12,962 kcal if you are a man and 12,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9996 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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