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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 94,009 |
Total duration: | 14689 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14689 minutes of Rowing
- 14689 minutes of Rock Climbing
- 14689 minutes of Running
- 14689 minutes of Walking
14689 minutes of regularly doing Rowing machine training will not only help you burn 94,009 calories but also raise your Metabolic Rate up to 96,975 kcal if you are a man and 96,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94009 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3759 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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