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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 117,440 |
Total duration: | 14680 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14680 minutes of Rowing
- 14680 minutes of Canoeing
- 14680 minutes of Walking
- 14680 minutes of Walking: moderate pace
14680 minutes of regularly doing Rowing machine training will not only help you burn 117,440 calories but also raise your Metabolic Rate up to 120,406 kcal if you are a man and 119,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117440 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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