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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 130,634 |
Total duration: | 14678 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14678 minutes of Rowing
- 14678 minutes of Mountain Biking
- 14678 minutes of Running 10 km/h
- 14678 minutes of Swimming
14678 minutes of regularly doing Rowing machine training will not only help you burn 130,634 calories but also raise your Metabolic Rate up to 133,600 kcal if you are a man and 133,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130634 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5223 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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