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How many calories do yo burn while 4 hours and 33 minutes of Rowing machine training?
Calories burned: | 71,897 |
Total duration: | 14673 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14673 minutes of Rowing
- 14673 minutes of Canoeing
- 14673 minutes of Cycling
- 14673 minutes of Running 10 km/h
14673 minutes of regularly doing Rowing machine training will not only help you burn 71,897 calories but also raise your Metabolic Rate up to 74,863 kcal if you are a man and 74,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71897 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2875 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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