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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 130,411 |
Total duration: | 14653 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14653 minutes of Rowing
- 14653 minutes of Canoeing
- 14653 minutes of Walking
- 14653 minutes of Walking: moderate pace
14653 minutes of regularly doing Rowing machine training will not only help you burn 130,411 calories but also raise your Metabolic Rate up to 133,377 kcal if you are a man and 132,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130411 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5214 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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