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How many calories do yo burn while 4 hours and 8 minutes of Rowing machine training?
Calories burned: | 79,099 |
Total duration: | 14648 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14648 minutes of Rowing
- 14648 minutes of Jogging
- 14648 minutes of Running 10 km/h
- 14648 minutes of Walking: moderate pace
14648 minutes of regularly doing Rowing machine training will not only help you burn 79,099 calories but also raise your Metabolic Rate up to 82,065 kcal if you are a man and 81,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79099 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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