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How many calories do yo burn while 4 hours and 8 minutes of Rowing machine training?
Calories burned: | 58,592 |
Total duration: | 14648 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14648 minutes of Rowing
- 14648 minutes of Canoeing
- 14648 minutes of Cycling
- 14648 minutes of Rock Climbing
14648 minutes of regularly doing Rowing machine training will not only help you burn 58,592 calories but also raise your Metabolic Rate up to 61,558 kcal if you are a man and 61,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58592 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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