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How many calories do yo burn while 0 hour and 24 minutes of Rowing machine training?
Calories burned: | 11,712 |
Total duration: | 1464 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1464 minutes of Rowing
- 1464 minutes of Jogging
- 1464 minutes of Rock Climbing
- 1464 minutes of Walking
1464 minutes of regularly doing Rowing machine training will not only help you burn 11,712 calories but also raise your Metabolic Rate up to 14,678 kcal if you are a man and 14,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11712 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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