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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 79,023 |
Total duration: | 14634 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14634 minutes of Rowing
- 14634 minutes of Jogging
- 14634 minutes of Running 10 km/h
- 14634 minutes of Walking: moderate pace
14634 minutes of regularly doing Rowing machine training will not only help you burn 79,023 calories but also raise your Metabolic Rate up to 81,989 kcal if you are a man and 81,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79023 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3160 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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