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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 125,835 |
Total duration: | 14632 min |
Your weight: | 189.6 lbs |
14632 minutes of regularly doing Rowing machine training will not only help you burn 125,835 calories but also raise your Metabolic Rate up to 128,801 kcal if you are a man and 128,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125835 calories during your workout which is an equal amount of calories that are in:
- 1482 apples
- 5031 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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