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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 102,417 |
Total duration: | 14631 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14631 minutes of Rowing
- 14631 minutes of Cycling
- 14631 minutes of Hiking
- 14631 minutes of Mountain Biking
14631 minutes of regularly doing Rowing machine training will not only help you burn 102,417 calories but also raise your Metabolic Rate up to 105,383 kcal if you are a man and 104,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102417 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4095 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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