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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 117,032 |
Total duration: | 14629 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14629 minutes of Rowing
- 14629 minutes of Hiking
- 14629 minutes of Rollerblading
- 14629 minutes of Swimming
14629 minutes of regularly doing Rowing machine training will not only help you burn 117,032 calories but also raise your Metabolic Rate up to 119,998 kcal if you are a man and 119,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117032 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4679 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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