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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 146,240 |
Total duration: | 14624 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14624 minutes of Rowing
- 14624 minutes of Rollerblading
- 14624 minutes of Running 10 km/h
- 14624 minutes of Walking
14624 minutes of regularly doing Rowing machine training will not only help you burn 146,240 calories but also raise your Metabolic Rate up to 149,206 kcal if you are a man and 148,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146240 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5847 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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