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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 58,492 |
Total duration: | 14623 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14623 minutes of Rowing
- 14623 minutes of Running
- 14623 minutes of Running 10 km/h
- 14623 minutes of Swimming
14623 minutes of regularly doing Rowing machine training will not only help you burn 58,492 calories but also raise your Metabolic Rate up to 61,458 kcal if you are a man and 60,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58492 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 271 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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