-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 116,976 |
Total duration: | 14622 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14622 minutes of Rowing
- 14622 minutes of Rollerblading
- 14622 minutes of Running
- 14622 minutes of Walking: moderate pace
14622 minutes of regularly doing Rowing machine training will not only help you burn 116,976 calories but also raise your Metabolic Rate up to 119,942 kcal if you are a man and 119,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116976 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4677 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!