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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 100,891 |
Total duration: | 14622 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14622 minutes of Rowing
- 14622 minutes of Cycling
- 14622 minutes of Rollerblading
- 14622 minutes of Walking: moderate pace
14622 minutes of regularly doing Rowing machine training will not only help you burn 100,891 calories but also raise your Metabolic Rate up to 103,857 kcal if you are a man and 103,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100891 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4034 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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