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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 137,437 |
Total duration: | 14621 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14621 minutes of Rowing
- 14621 minutes of Mountain Biking
- 14621 minutes of Running 10 km/h
- 14621 minutes of Walking
14621 minutes of regularly doing Rowing machine training will not only help you burn 137,437 calories but also raise your Metabolic Rate up to 140,403 kcal if you are a man and 139,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137437 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5495 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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