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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 116,936 |
Total duration: | 14617 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14617 minutes of Rowing
- 14617 minutes of Canoeing
- 14617 minutes of Cycling
- 14617 minutes of Walking: moderate pace
14617 minutes of regularly doing Rowing machine training will not only help you burn 116,936 calories but also raise your Metabolic Rate up to 119,902 kcal if you are a man and 119,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116936 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4676 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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