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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 130,082 |
Total duration: | 14616 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14616 minutes of Rowing
- 14616 minutes of Canoeing
- 14616 minutes of Rock Climbing
- 14616 minutes of Swimming
14616 minutes of regularly doing Rowing machine training will not only help you burn 130,082 calories but also raise your Metabolic Rate up to 133,048 kcal if you are a man and 132,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130082 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5201 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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