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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 130,037 |
Total duration: | 14611 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14611 minutes of Rowing
- 14611 minutes of Canoeing
- 14611 minutes of Hiking
- 14611 minutes of Rock Climbing
14611 minutes of regularly doing Rowing machine training will not only help you burn 130,037 calories but also raise your Metabolic Rate up to 133,003 kcal if you are a man and 132,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130037 calories during your workout which is an equal amount of calories that are in:
- 1531 apples
- 5199 Carrot
- 604 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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