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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 109,537 |
Total duration: | 14605 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14605 minutes of Rowing
- 14605 minutes of Cycling
- 14605 minutes of Hiking
- 14605 minutes of Walking: moderate pace
14605 minutes of regularly doing Rowing machine training will not only help you burn 109,537 calories but also raise your Metabolic Rate up to 112,503 kcal if you are a man and 111,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109537 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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