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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 166,462 |
Total duration: | 14602 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14602 minutes of Rowing
- 14602 minutes of Rock Climbing
- 14602 minutes of Running
- 14602 minutes of Swimming
14602 minutes of regularly doing Rowing machine training will not only help you burn 166,462 calories but also raise your Metabolic Rate up to 169,428 kcal if you are a man and 168,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166462 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6656 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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