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How many calories do yo burn while 2 hours and 26 minutes of Rowing machine training?
Calories burned: | 1,781 |
Total duration: | 146 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 146 minutes of Rowing
- 146 minutes of Hiking
- 146 minutes of Running 10 km/h
- 146 minutes of Walking
146 minutes of regularly doing Rowing machine training will not only help you burn 1,781 calories but also raise your Metabolic Rate up to 4,747 kcal if you are a man and 4,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1781 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 71 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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