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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 116,792 |
Total duration: | 14599 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14599 minutes of Rowing
- 14599 minutes of Rollerblading
- 14599 minutes of Running 10 km/h
- 14599 minutes of Walking
14599 minutes of regularly doing Rowing machine training will not only help you burn 116,792 calories but also raise your Metabolic Rate up to 119,758 kcal if you are a man and 119,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116792 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4670 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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