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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 56,916 |
Total duration: | 14594 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14594 minutes of Rowing
- 14594 minutes of Running 10 km/h
- 14594 minutes of Walking
- 14594 minutes of Walking: moderate pace
14594 minutes of regularly doing Rowing machine training will not only help you burn 56,916 calories but also raise your Metabolic Rate up to 59,882 kcal if you are a man and 59,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56916 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2276 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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