- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 86,098 |
Total duration: | 14593 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14593 minutes of Rowing
- 14593 minutes of Cycling
- 14593 minutes of Rock Climbing
- 14593 minutes of Walking: moderate pace
14593 minutes of regularly doing Rowing machine training will not only help you burn 86,098 calories but also raise your Metabolic Rate up to 89,064 kcal if you are a man and 88,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86098 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3443 Carrot
- 400 Doughnut
- 234 Hamburger
- 338 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!