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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 125,491 |
Total duration: | 14592 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14592 minutes of Rowing
- 14592 minutes of Cycling
- 14592 minutes of Rock Climbing
- 14592 minutes of Walking
14592 minutes of regularly doing Rowing machine training will not only help you burn 125,491 calories but also raise your Metabolic Rate up to 128,457 kcal if you are a man and 127,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125491 calories during your workout which is an equal amount of calories that are in:
- 1478 apples
- 5018 Carrot
- 582 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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