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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 87,510 |
Total duration: | 14585 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14585 minutes of Rowing
- 14585 minutes of Jogging
- 14585 minutes of Mountain Biking
- 14585 minutes of Rock Climbing
14585 minutes of regularly doing Rowing machine training will not only help you burn 87,510 calories but also raise your Metabolic Rate up to 90,476 kcal if you are a man and 89,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87510 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3499 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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