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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 151,652 |
Total duration: | 14582 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14582 minutes of Rowing
- 14582 minutes of Rock Climbing
- 14582 minutes of Running
- 14582 minutes of Swimming
14582 minutes of regularly doing Rowing machine training will not only help you burn 151,652 calories but also raise your Metabolic Rate up to 154,618 kcal if you are a man and 154,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151652 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6064 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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