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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 141,426 |
Total duration: | 14580 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Rowing
- 14580 minutes of Rock Climbing
- 14580 minutes of Rollerblading
- 14580 minutes of Swimming
14580 minutes of regularly doing Rowing machine training will not only help you burn 141,426 calories but also raise your Metabolic Rate up to 144,392 kcal if you are a man and 143,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141426 calories during your workout which is an equal amount of calories that are in:
- 1665 apples
- 5655 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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