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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 99,144 |
Total duration: | 14580 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Rowing
- 14580 minutes of Canoeing
- 14580 minutes of Running 10 km/h
- 14580 minutes of Walking: moderate pace
14580 minutes of regularly doing Rowing machine training will not only help you burn 99,144 calories but also raise your Metabolic Rate up to 102,110 kcal if you are a man and 101,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99144 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3964 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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