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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 118,915 |
Total duration: | 14573 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14573 minutes of Rowing
- 14573 minutes of Running
- 14573 minutes of Walking
- 14573 minutes of Walking: moderate pace
14573 minutes of regularly doing Rowing machine training will not only help you burn 118,915 calories but also raise your Metabolic Rate up to 121,881 kcal if you are a man and 121,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118915 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4755 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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