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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 53,909 |
Total duration: | 14570 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 14570 minutes of Rowing
- 14570 minutes of Mountain Biking
- 14570 minutes of Rock Climbing
- 14570 minutes of Rollerblading
14570 minutes of regularly doing Rowing machine training will not only help you burn 53,909 calories but also raise your Metabolic Rate up to 56,875 kcal if you are a man and 56,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53909 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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