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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 144,233 |
Total duration: | 14569 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14569 minutes of Rowing
- 14569 minutes of Jogging
- 14569 minutes of Rock Climbing
- 14569 minutes of Rollerblading
14569 minutes of regularly doing Rowing machine training will not only help you burn 144,233 calories but also raise your Metabolic Rate up to 147,199 kcal if you are a man and 146,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144233 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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