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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 116,520 |
Total duration: | 14565 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14565 minutes of Rowing
- 14565 minutes of Canoeing
- 14565 minutes of Rollerblading
- 14565 minutes of Swimming
14565 minutes of regularly doing Rowing machine training will not only help you burn 116,520 calories but also raise your Metabolic Rate up to 119,486 kcal if you are a man and 118,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116520 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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