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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 109,237 |
Total duration: | 14565 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14565 minutes of Rowing
- 14565 minutes of Jogging
- 14565 minutes of Rollerblading
- 14565 minutes of Swimming
14565 minutes of regularly doing Rowing machine training will not only help you burn 109,237 calories but also raise your Metabolic Rate up to 112,203 kcal if you are a man and 111,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109237 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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