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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 106,309 |
Total duration: | 14563 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 14563 minutes of Rowing
- 14563 minutes of Hiking
- 14563 minutes of Running 10 km/h
- 14563 minutes of Walking
14563 minutes of regularly doing Rowing machine training will not only help you burn 106,309 calories but also raise your Metabolic Rate up to 109,275 kcal if you are a man and 108,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106309 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4251 Carrot
- 493 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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