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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 64,055 |
Total duration: | 14558 min |
Your weight: | 44 kg |
14558 minutes of regularly doing Rowing machine training will not only help you burn 64,055 calories but also raise your Metabolic Rate up to 67,021 kcal if you are a man and 66,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64055 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2561 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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