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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 68,403 |
Total duration: | 14554 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 14554 minutes of Rowing
- 14554 minutes of Hiking
- 14554 minutes of Rollerblading
- 14554 minutes of Walking: moderate pace
14554 minutes of regularly doing Rowing machine training will not only help you burn 68,403 calories but also raise your Metabolic Rate up to 71,369 kcal if you are a man and 70,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68403 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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