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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 56,752 |
Total duration: | 14552 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14552 minutes of Rowing
- 14552 minutes of Cycling
- 14552 minutes of Running 10 km/h
- 14552 minutes of Swimming
14552 minutes of regularly doing Rowing machine training will not only help you burn 56,752 calories but also raise your Metabolic Rate up to 59,718 kcal if you are a man and 59,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56752 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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