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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 72,715 |
Total duration: | 14543 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14543 minutes of Rowing
- 14543 minutes of Hiking
- 14543 minutes of Rock Climbing
- 14543 minutes of Rollerblading
14543 minutes of regularly doing Rowing machine training will not only help you burn 72,715 calories but also raise your Metabolic Rate up to 75,681 kcal if you are a man and 75,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72715 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2907 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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