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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 109,057 |
Total duration: | 14541 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14541 minutes of Rowing
- 14541 minutes of Hiking
- 14541 minutes of Running 10 km/h
- 14541 minutes of Swimming
14541 minutes of regularly doing Rowing machine training will not only help you burn 109,057 calories but also raise your Metabolic Rate up to 112,023 kcal if you are a man and 111,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109057 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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