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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 130,869 |
Total duration: | 14541 min |
Your weight: | 198.4 lbs |
14541 minutes of regularly doing Rowing machine training will not only help you burn 130,869 calories but also raise your Metabolic Rate up to 133,835 kcal if you are a man and 133,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130869 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5233 Carrot
- 607 Doughnut
- 356 Hamburger
- 514 Candy bar (chocolate)
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