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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 129,406 |
Total duration: | 14540 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14540 minutes of Rowing
- 14540 minutes of Mountain Biking
- 14540 minutes of Rollerblading
- 14540 minutes of Walking: moderate pace
14540 minutes of regularly doing Rowing machine training will not only help you burn 129,406 calories but also raise your Metabolic Rate up to 132,372 kcal if you are a man and 131,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129406 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5174 Carrot
- 601 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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