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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 101,780 |
Total duration: | 14540 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14540 minutes of Rowing
- 14540 minutes of Hiking
- 14540 minutes of Mountain Biking
- 14540 minutes of Running 10 km/h
14540 minutes of regularly doing Rowing machine training will not only help you burn 101,780 calories but also raise your Metabolic Rate up to 104,746 kcal if you are a man and 104,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101780 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4070 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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