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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 101,780 |
Total duration: | 14540 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14540 minutes of Rowing
- 14540 minutes of Jogging
- 14540 minutes of Rock Climbing
- 14540 minutes of Running
14540 minutes of regularly doing Rowing machine training will not only help you burn 101,780 calories but also raise your Metabolic Rate up to 104,746 kcal if you are a man and 104,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101780 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4070 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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