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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 78,516 |
Total duration: | 14540 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14540 minutes of Rowing
- 14540 minutes of Rock Climbing
- 14540 minutes of Running
- 14540 minutes of Walking: moderate pace
14540 minutes of regularly doing Rowing machine training will not only help you burn 78,516 calories but also raise your Metabolic Rate up to 81,482 kcal if you are a man and 80,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78516 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3139 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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