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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 5,379 |
Total duration: | 1454 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1454 minutes of Rowing
- 1454 minutes of Jogging
- 1454 minutes of Walking
- 1454 minutes of Walking: moderate pace
1454 minutes of regularly doing Rowing machine training will not only help you burn 5,379 calories but also raise your Metabolic Rate up to 8,345 kcal if you are a man and 7,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5379 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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